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De acht verzen voor het trainen van de geest


Geshe Langri Tangpa’s famous eleventh century text, The Eight Verses
for Training the Mind, is the foundation for the Mahayana teachings on
lojong, or ‘training the mind’ in bodhichitta, ‘the heart of the enlightened
Both Kyabjé Trulshik Rinpoche and Sogyal Rinpoche have strongly
encouraged the students the Rigpa sangha to study and practise it.
Why are these eight verses so important? Because they are easy to
memorize, contemplate and start putting into action. It’s very nice to
hear about compassion and bodhichitta, but we actually want to change
our perception and behaviour, then we have to work with this teaching
wisely and consistently. Gradually, we will find that we change and that
we can practise compassion with ourselves and with everyone we

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