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The Eight Verses for Training the Mind
audio CD


Geshe Langri Tangpa’s famous eleventh century text, The Eight Verses for Training the Mind, is the foundation for the Mahayana teachings on lojong, or ‘training the mind’ in bodhichitta, ‘the heart of the enlightened mind’.
It is a rich source for contemplation and reflection and serves as an inspiration
for undertaking the practices of equalizing ourselves with others and exchanging ourselves with others.
It is also considered to be both easy to understand and to require a consistent effort over time to master and embody.
Here, Sogyal Rinpoche provides an effective framework for daily study and practice by commenting at length on each verse. It is best to study and practise this teaching regularly and gradually, to make slow but continuous progress. If you do, you will find that your mind, heart and attitude will all be transformed.


  • Model: CDE376

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