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A thorough explanation of Buddhist meditation
audio or video


Rigpalink August 2019

London, 20 March 2019

Mindrolling Jetsün Khandro Rinpoche

1 There are many kinds of meditation 
2 The Buddhist perspective on meditation 
3 Meditation is all about you and your mind 
4 What are you doing when you meditate? 
5 Advice from The Flower Garland Sutra 
6 The crucial points of meditation
7 In short, know how important meditation is and cultivate it in your life

  • Model: CD/DVE846

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