Gompa Rangdrol: Self-Liberating Meditation, part one
MP3 CD

 

Mindrolling Jetsün Khandro Rinpoche

 

Berlin, 17 April 2019

 

1 Introduction 
2 The title of the text
3 Three instructions for Dzogchen meditation
4 Letting all the consciousnesses settle
5 Letting the inner world 'be'
6 Looking within to see our true nature
7 The text: first is the presentation of the view itself
8 Guided practice and a few words of advice