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Revealing the nature of our mind through the profound path of meditation MP3

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September 2010

Murnau, 5 June 2010; Dzogchen Beara, 6 July 2010; Lerab Ling, 22 July 2010

1 Music
2 How are you going to remember the teachings?
3 The profound approach of shamatha and vipashyana
4 Let go of attachment, be open and spacious
5 Practices for transforming the suffering of pain
6 Shamatha: non-distraction with mindfulness, awareness and spacious abiding
7 Naturally arriving at vipashyana and the nature of mind
8 Music