Murnau, 5 June 2010; Dzogchen Beara, 6 July 2010; Lerab Ling, 22 July 2010
1 Music 2 How are you going to remember the teachings? 3 The profound approach of shamatha and vipashyana 4 Let go of attachment, be open and spacious 5 Practices for transforming the suffering of pain 6 Shamatha: non-distraction with mindfulness, awareness and spacious abiding 7 Naturally arriving at vipashyana and the nature of mind 8 Music