A thorough explanation of Buddhist meditation MP3

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Rigpalink August 2019

London, 20 March 2019

Mindrolling Jetsün Khandro Rinpoche

1 There are many kinds of meditation
2 The Buddhist perspective on meditation
3 Meditation is all about you and your mind
4 What are you doing when you meditate?
5 Advice from The Flower Garland Sutra
6 The crucial points of meditation
7 In short, know how important meditation is and cultivate it in your life

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A thorough explanation of Buddhist meditation MP3

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