Newcastle, 16 December 2012 Newcastle, 6 January 2015
1 Music 2 The essence of the Dalai Lama‘s teachings 3 Contentment, the absence of desire and attachment 4 The living transmission of the meaning of the scriptures 5 Be wisely selfish 6 Mind is both the problem and the solution 7 Stabilizing the mind 8 Bringing the mind home 9 Leaving mind in its own nature 10 Music