Part 1 : creating the right environnement 1. Introductory music 2. The Simple Formula—Introduction 3. The three key elements of the Simple Formula 4. Creating the outer environment 5. Creating the inner environment 6. Overcoming moods through creating the right environment 7. Concluding music
A Prayer for this time of conflict Discover Chatral Rinpoche’s “Invocation of the Wisdom Mind”, printed on five-colored prayer flags. In these troubled times, let the wind carry aspirations of peace, clarity, and compassion in all directions.