The Absolute and Relative Aspects of Practice (MP3)

Ngöndrolinks are for students who are starting to study and practice the Ngöndro preliminary practices and who already have a firm understanding and experience of the Foundations and the Mahayana stages of the path, and have taken Refuge (the formal entrance to the Buddhist path) and have taken the Bodhisattva Vow (this follows the structure of Rigpa's curriculum for more information click here) 

62 Minutes

Tracks

1. Introductory Music
2. The sources of this teaching (8 minutes)
3. Relative and absolute truth co-exist (23 minutes)
4. The Four Contemplations that Turn the Mind Away from Samsara (13 minutes)
5. What is extraordinary about the Inner Preliminaries? (9 minutes)
6. Retreat is a real treat (3 minutes)
7. Don't be limited by concepts (7 minutes)
8. Concluding music