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The way we look is the way we see
CD

8.00€

Munich, 5 November 2004

In order to find peace and contentment, we need to change the way in which we look at the world, the way in which we perceive. So, if we conquer our mind, we conquer our perception. If we conquer our perception, then appearances will be transformed. Happiness does not depend on circumstances but upon transforming our minds.
Recent scientific studies on accomplished practitioners show that regular meditation practice has a profound effect. For example, the parts of practitioners’ brains which form positive emotions were found to be highly developed, and activated not only during their practice but all the time. Therefore, if we train our mind in compassion and meditation in a sustained and disciplined way, we can bring about contentment and inner peace, so much so that they become our basic perception.

  • Model: CDE372

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