The profound and transformative power of meditation MP3

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July 2011

1 Music
2 Overcoming mental suffering
3 The essence of the Buddha’s teaching
4 Transforming your mind—the best contribution you can make
5 The basics of meditation
6 A simple way to meditate
7 Integration—action without ‘I’
8 How meditation benefits us
9 Music

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The profound and transformative power of meditation MP3

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