1 Music 2 Meditation is being Basel, 13 November 2009 3 Be here now Tarragona, 9 October 2010 4 Leave mind undistracted, without focus Clear Lake, 29 November 2008 5 Give your mind space Vigo, 14 October 2010 6 Stay present, without afterthought Basel, 14 November 2009 7 Leave mind unaltered in its own nature Madrid, 6 October 2010 8 Stillness and clarity Vigo, 14 October 2009 9 Many methods, simple essence Tarragona, 8 October 2010 10 Bring out the sun of your wisdom nature Lerab Ling, 2 October 2010 11 Music