Refuge, Part One (MP3)

Ngöndrolinks are for students who are starting to study and practice the Ngöndro preliminary practices and who already have a firm understanding and experience of the Foundations and the Mahayana stages of the path, and have taken Refuge (the formal entrance to the Buddhist path) and have taken the Bodhisattva Vow (this follows the structure of Rigpa's curriculum for more information click here) 

Date, Place and Time

21 October 1995, Berlin; 21 April 2001, London; 1 November 2004, Paris; 11 July 2005, Lerab Ling; 22 January 2007, Myall Lakes;

Length

101 minutes

Tracks

1. Introductory music
2. Definitions of Refuge (24 minutes)
3. Unifying Practice in the Light of Refuge ( 3 minutes)
4. Vivid Faith (17.5 minutes)
5. Eager Faith(8 minutes)
6. The Three Wisdom Tools ( 11 minutes)
7. Confident Faith, Part one ( 26 minutes)
8. Confident Faith, Part two (10.5 minutes)
9. Concluding music