The Benefits of Liberation and How to Follow a Spiritual Friend (MP3)

Ngöndrolinks are for students who are starting to study and practice the Ngöndro preliminary practices and who already have a firm understanding and experience of the Foundations and the Mahayana stages of the path, and have taken Refuge (the formal entrance to the Buddhist path) and have taken the Bodhisattva Vow (this follows the structure of Rigpa's curriculum for more information click here) 

Date, Place and Time

22 August 1995, Lerab Ling; 22 September 1996, Berlin; 28 April 1998, Lerab Ling; 9&10&12 October 2006, Lerab Ling

 

Length

96 minutes

 

Tracks

1. Introductory music
2. The Benefits of Liberation ( 14 minutes)
3. How to Follow a Spiritual Friend (12.5 minutes)
4. Introduction (16.5 minutes)
5. Examining the Teacher (12 minutes)
6. Following the Teacher (17.5 minutes)
7. The Three Ways to Please the Master (2.5 minutes)
8. How to view the Sangha (9 minutes)
9. Emulating the Teacher (2.5 minutes)
10. Conclusion (9 minutes)
11. Devotion or How to Generate a Healthy View of our Progress on the Path ( minutes)
12. Concluding music