Going Deeper into the Simple Formula-Formal Practice, Part Two (MP3)

Ngöndrolinks are for students who are starting to study and practice the Ngöndro preliminary practices and who already have a firm understanding and experience of the Foundations and the Mahayana stages of the path, and have taken Refuge (the formal entrance to the Buddhist path) and have taken the Bodhisattva Vow (this follows the structure of Rigpa's curriculum for more information click here) 

Date, Time and Place

28 July 2006, Lerab Ling

Length

72 minutes

1. Introductory Music
2. There is no substitute for formal practice
3. The three crucial points of body, speech and mind
4. Music